Recovery to Wellness - MAUNI

Courses » Recovery to Wellness

Course Content

An introduction to the course content

The Culture of Addiction and Culture of Recovery

Re-Cap ‘What is Recovery Capital and Culture?’ – An intro to Values & Beliefs

The physical effects of Addiction on the brain.

An Introduction to the Reptilian Brain

Develop knowledge of the reptilian brain

Develop knowledge of personal boundaries

Exploring the origins of unhelpful belief patterns

Boundaries & Feelings, Assertiveness

Roots of Recovery

Exploring Personal Recovery

Costs and Benefits

Further Relapse Prevention Tools

The Hijacked Brain The SCARF model The AWARE tool

Reflection & Recap Session Emotional triggers SCARF Model Recognising Emotions

Communication Awareness & Relationships

Making Changes Goal Setting

Progressing Change Sustaining Recovery

Spiritual Principles of Recovery

Core Values Progression

1 of 2

About Instructor

David

9 Courses

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or 430

Course Includes

36 Lessons

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