MAUNi – Recovery Wellness Programme
Welcome to “Recovery Wellness Programme”.
The Recovery Wellness Program: A Journey to Healing and Growth
Introduction: Hello, my name is David Collins, and I am delighted to welcome you to the Recovery Wellness Program. Over the next few weeks, we will embark on a transformative journey together, exploring spiritual principles, delving into the neuroscience of addiction and recovery, and cultivating a supportive community for your continued growth. This program is designed to provide you with the tools and guidance necessary to aid you in your recovery. Let’s dive in!
Week One: Embracing Spiritual Principles: During the first week of our program, we will focus on understanding and embracing spiritual principles. We will explore the profound impact that spiritual principles can have on your recovery journey. By incorporating these principles into your life, you will discover how they can support and enhance your overall well-being. Our aim is to empower you with the knowledge and understanding to apply these principles effectively in your everyday life.
Week Two: Unlocking the Power of the Brain and Mind: In week two, we will explore the fascinating world of the brain and the mind in relation to addiction and recovery. Through an exploration of neuroscience, we will gain insights into the underlying mechanisms of addiction and discover how the brain can heal and recover. By understanding the science behind addiction, we can cultivate strategies to rewire our thinking patterns and create a foundation for long-term recovery.
Week Three: Cultivating Community and Personal Growth: Community plays a vital role in recovery, and in week three, we will discuss the importance of surrounding yourself with the right support network. We will delve into the types of communities that foster growth, accountability, and encouragement. By connecting with like-minded individuals, sharing experiences, and offering mutual support, we create an environment conducive to lasting recovery. Together, we will explore ways to develop and maintain these valuable connections in your journey towards wellness.
Online Delivery and Live Classes: To ensure accessibility and convenience, all program materials will be delivered online. As part of our community, you will have access to our online platform, where you can engage with fellow participants, access resources, and stay connected throughout your recovery process. Additionally, we will have live, in-person classes conducted online via Zoom. These classes will be held on Mondays, Wednesdays, and Fridays for two hours in your respective time zone. In the GMT time zone, classes will commence at 1 pm.
Conclusion: Thank you for choosing to be a part of the Recovery Wellness Program. By embarking on this journey, you have taken a significant step towards healing, growth, and reclaiming control over your life. Together, we will navigate the path to recovery, drawing strength from spiritual principles, understanding the power of the brain and mind, and cultivating a supportive community. Get ready to embrace transformation and embark on a journey of self-discovery. We look forward to accompanying you every step of the way.
Course Content
About Instructor
